This week we're talking about our different workout eras and routines. We've both tried a lot of different things, from our gymnastics days to pilates, pole & running and many more in between. Hope our thoughts and tips are inspiring if you're looking to create your ideal exercise regime!

Instagram: @classlesschaps.podcast @itsmaddybeard @__phoebe.taylor

Intro and outro music written & produced by CJ Essen

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