Stephanie Mock Grubbs joins the Cheeky Mid Weeky to discuss leadership, career development, building performance systems, and her journey from collegiate strength and conditioning into professional baseball.
Stephanie shares lessons from her time at Clemson, Mississippi State, and Pitt, including preparing for leadership before getting the title, developing staff, creating systems that last, and why working across multiple sports helped build the toolbox she uses today.
We also dive into her work in professional baseball, including navigating the 162-game schedule, training different player groups, managing travel and accumulated stress, working with veteran athletes, and continuing to evolve as a performance professional.
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