How to rewrite the subconscious programs running your life. This is Part 2 of our conversation with cell biologist Bruce Lipton, author of "The Biology of Belief."

In Part 1, Bruce showed us that our genes do not run our lives. We do. Now comes the part that changes everything: how you actually rewrite the programming you have been living inside, and why the science of it reads like a story of hope.

In Part 2, you'll explore:

- Why "The Matrix is a documentary," and the red pill nearly everyone has already taken

- The three ways to change a subconscious program, and the one that never works

- The science that says spirit is real: your cells as antennas, and the broadcast that makes you you

- Why the new evolution is cooperation, not competition, and what it asks of us now

CHAPTERS

0:00 We are the caterpillar in the cocoon

0:56 Welcome back: this is Part 2

2:38 "The Matrix is a documentary": the red pill

3:22 Falling in love, and stepping out of the program

5:00 You were programmed before you were born

7:49 Three ways to rewrite your programming

8:41 One: self-hypnosis in the theta state

10:10 Two: habituation, the Renee Zellweger lesson

14:05 Three: energy psychology and super learning

16:39 The science of spirit: your unique antennas

19:11 The body is a TV, spirit is the broadcast

21:20 Each of us is a piece of God

22:01 You were born into heaven

25:33 The new evolution: you need less than you think

31:18 Evolution is cooperation

32:43 Closing: it's all consciousness

ABOUT BRUCE LIPTON

Bruce H. Lipton, PhD, is a cell biologist and a pioneer of epigenetics, the science of how the environment and our perceptions shape genetic activity. A former research scientist at Stanford University School of Medicine, he is the bestselling author of "The Biology of Belief," which has reached readers in more than 50 languages, along with "The Honeymoon Effect" and "Spontaneous Evolution." His new book, "Beyond Darwin: How Epigenetics, Quantum Science, and Cooperation Shape Humanity's Future" (BenBella Books), is out August 18, 2026.

Pre-order "Beyond Darwin": https://www.simonandschuster.com/books/Beyond-Darwin/Bruce-H-Lipton/9781637749364

More from Bruce: https://www.brucelipton.com

START WITH PART 1

"Beyond Darwin: Bruce Lipton on the Cocoon Before the Butterfly": https://youtu.be/1S5gxVmbhl8

ABOUT THE SHOW

The Wellness Driven Life Show is a Driven Livin' production, hosted by April Chavez, where each week a guest helps us look at what it means to live well, in body, mind, and spirit. Each premiere includes a live quiz in the chat.

Subscribe for new episodes every week: https://youtube.com/@thewellnessdrivenlifeshow?sub_confirmation=1

Go deeper with us at https://www.drivenlivin.com

With thanks to BenBella Books.

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