Dr. Eboni Cornish joins the show to discuss neuroinflammation, brain fog, SPECT imaging, root-cause medicine and practical strategies for improving brain health. Together, we explore how environmental toxins, gut health, infections, trauma and lifestyle factors can contribute to cognitive symptoms—and why individualized care is essential for lasting healing.
We dive into:
- Neuroinflammation and the root causes of brain fog
- How SPECT imaging can uncover hidden patterns in brain health
- The connection between the gut, immune system and brain
- Mold, Lyme disease, histamine and environmental triggers of cognitive dysfunction
- Neurofeedback, mitochondrial support and other tools for brain recovery
- Why restrictive diets don't work for every patient
- Supporting children, adults and neurodivergent patients with personalized care
- Perimenopause, hormone changes and their impact on cognitive health
- Practical, affordable lifestyle strategies that support brain health and longevity
- Why meeting patients where they are leads to better long-term outcomes
🕒Chapters
00:00 Meet Dr. Eboni Cornish
01:10 Is Your Brain "On Fire"?
02:22 The Hidden Causes of Brain Fog
03:36 Looking Inside the Brain with SPECT Imaging
06:09 Can Brain Damage Be Reversed?
07:30 Why Some Patients Never Get Better
09:44 Neurofeedback and Brain Retraining
10:13 Mast Cells, Histamine & Inflammation
11:11 Supporting the Brain Through Mitochondrial Health
12:24 Why Restrictive Diets Can Backfire
13:41 The Importance of Meeting Patients Where They Are
14:59 Helping Children Expand Their Diets
17:58 Perimenopause, Hormones & Brain Health
20:22 The Reality of Food Access and Health
24:35 Making Healthy Eating Practical
26:08 Progress Over Perfection
28:11 The Foundations of Brain Health
29:23 Functional Medicine Doesn't Have to Be Expensive
30:13 Final Takeaways
🔗 Dr. Alex Carrasco, MD
https://nourishmedicine.com/
https://www.instagram.com/dralexcarrasco/
🔗 Dr. Eboni Cornish, MD
https://www.drebonicornish.com/
https://www.instagram.com/dr.ebonicornish/
https://www.amenclinics.com/team/eboni-cornish-md/
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