Feeling burnt out, numb, or stuck lately? This week Tanner gets honest about why: you're not doing the things that actually make you feel alive. He breaks down why social media keeps you scrolling instead of moving, why growing sometimes means leaving people behind — and why that's okay — and gives you a simple 3-step plan to get unstuck today: set your intention, pay attention to your patterns, and take one action that moves you forward.
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Go find your one second of strength — and be happy.
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