Carly and Ilana are chatting about how to stay present and appreciate where you’re currently at instead of constantly focusing on what’s next or where you wish you were headed. They talk about the dangers of future tripping, why gratitude helps decrease your anxiety, and what they’re currently guilty of future tripping about.   

Learn how we went from anxious AF to finding our husbands in our guide on The Leap ⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠ or at ⁠⁠⁠⁠⁠theleap.co/creator/itslifeinprogres⁠⁠⁠⁠⁠

Follow us @itslifeinprogress on ⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠

⁠Email us at carlyandilana@gmail.com with any topic suggestions or burning questions 

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