Ep. 69 The Breath as Medicine with Kurtis Lee Thomas

On today’s episode, we’re chatting with Kurtis Lee Thomas, founder of Breathwork Detox and a globally recognized leader in transformational breathwork. Kurtis has facilitated powerful breathwork experiences in over 27 countries and worked with major organizations like Nike and NASA.  In this episode, we explore how the breath becomes a gateway to emotional release, nervous system regulation, and profound personal transformation.

In This Episode We Cover:

Kurtis’ unexpected journey into breathwork
His experience with Reiki
How his program trains facilitators to truly hold space for others
Meditation vs. breathwork
The #1 reason people come to his workshops (it might surprise you)
Crying during breathwork — what it actually means & other common sensations
Spiritual awakenings, radical self-honesty, and deep personal growth
Curious about breathwork? Kurtis shares practical tips on where to begin

Find out more about Kurtis:

https://breathworkdetox.com/

https://www.instagram.com/manfromthestars/

Join us on Instagram: 

https://www.instagram.com/living.the.reiki.life/

For more information about us & our offerings:

Amanda:  https://www.instagram.com/reiki_with_manda/

Kristi:  https://www.instagram.com/thebirchsoul/

Stayed tuned for March Reiki Circle date!