We take a break from all the crazy HYROX rule controversy to bring you one of Matt's favorite shows. Bryan Darling and Matt B. Davis break down all the amazing action, death, betrayals, and more from the first two episodes of Season 3 of House Of The Dragon AKA HotD.

Today’s episode is sponsored by Metl. MetL™ stands for honesty and health. Every ingredient is listed clearly, no fillers, no hidden sugars, no gimmicks. It’s more than a beverage; it’s a movement redefining what it means to stay energized, for kids, parents, and future generations. Learn more at metldrink.com

Also by Stryd – Personalized Run Training. Powered by the Best Data. Experience the future of running with our most advanced power meter yet, combined with Adaptive Training.

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