Have you ever eaten something that made you feel worse than you did before you lifted it to your mouth? It's a real thing! In this episode, you will learn what refined sugar is and how it can impact your emotions, wellness, and home. You'll also be able to recognize 5 sneaky ways that refined sugar could be negatively affecting you and your family.
If you’re like me and you love to read, you'll enjoy the written version of today's conversation on toddlermomdiaries.com:
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