A few weeks ago we explained how fat loss works. This week were are talking about how to target fat loss - and no, we don't mean how to spot target fat loss (because that's not a thing), we mean how to target fat loss overall throughout the body. 


If you have questions, or topics that you want to hear about, head over to our Instagrams https://www.instagram.com/bayleethedietitian/ or https://www.instagram.com/brianna.dietitian/ and send us a DM! You can also follow the podcast https://www.instagram.com/mocktailminutes/


Featured Mocktails: 

Vybes

Liquids IV (sugar free)

Click play, sip back, and be empowered.

Podden och tillhörande omslagsbild på den här sidan tillhör Baylee and Brianna. Innehållet i podden är skapat av Baylee and Brianna och inte av, eller tillsammans med, Poddtoppen.