Sometimes things are feeling better than usual, often because routines & supports are going well... and then it all falls apart.


The first week of October was rough for me. Here's that story: what happened, how I handled it during, and how I'm gently starting to put supports back in place. Slowly!


Mentioned in episode:


AuDHD Flourishing resources:

  1. Transcript Doc (often a few weeks behind, but we do catch up!)
  2. Mattia's Newsletter
  3. Like Your Brain community space (Patreon/Discord)

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