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In today’s episode of Over 50 and Flourishing, Courtney returns to give us updates on her weight loss journey.
After losing nearly 90 pounds, Courtney opens up about the side of weight loss nobody talks about. From body dysmorphia and self-image to the unexpected ways people treat her differently, she shares the emotional reality of life after reaching her goal. Together, we discuss GLP-1s, maintaining healthy habits, and why the mental transformation can be just as challenging as the physical one.
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Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.
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