If you're an introvert who finds it hard to practice speaking for the CELPIP exam, this episode is for you! Here's a simple framework: the 1-1-1 rule — to help you get more speaking practice in a way that feels safe and manageable.

Key Topics:

  • Why introverts tend to avoid speaking practice (and how to break the cycle)
  • Tip 1: Speak to one Person — Stop thinking you need to talk to crowds. Focus on just one person.
  • Tip 2: Aim for one Conversation — You don't need massive group discussions. One conversation at a time is enough.
  • Julia's story — How a CELPIP Success School member took the brave step of moving to sit next to coworkers to get more English practice.
  • Tip 3: Don't forget one shield — holding a coffee mug (or cup of water, or a snack) at chest level can act as a psychological comfort buffer during conversations.
  • What not to hold: electronic devices (phones, iPads) — they invite distraction and signal disinterest.
  • Why human interaction is irreplaceable for speaking practice (AI and solo recording only get you partway).


People Mentioned:

  • Ed Oyama — Small Business Video School (inspiration for the 1-1-1 rule concept)
  • Julia — CELPIP Success School member (shared her story of stepping outside her comfort zone)


Let's work together on your CELPIP!

  • Join the CELPIP Success School — the most introvert-friendly space on the internet to get ready for the CELPIP exam.


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