I Love My Baby, and…I’m Workshopping the Concept of Self-Care (+what’s coming this season!)

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Welcome back, friends!! We took the summer off to drive around to 178 different camps, travel, and plan some awesome episodes. We’re SO happy to be back. 

In this episode, Erin and Ruby continue to explore the concept of self-care as it relates to life after baby, and life in your relationship with your partner. We know it’s important to take care of ourselves - at ANY point in our lives, let alone after we’ve had a baby. But finding the routine, finding the meaning, and making sure you and your partner are on the same page about what “self care” means is just….a lot. Thankfully, you’re not the only one who feels that way!

So join us for our first episode back in a few months, tune out the world and enjoy listening to Erin repeat herself 90 times because of a sound glitch involving microphone feedback (a million apologies)!

Loving the show?  We'd love your feedback!

If you would like to submit a response to be aired on I Love My Baby, And...you can email Erin and Ruby here:

 ilovemybabyand@gmail.com

*To note, all submissions read on air are kept confidential*

You can find Erin here:

www.erinlevincounseling.com

@4th.Trimester.Wellness

You can find Ruby here:

10K Counseling | Online Therapy in Colorado

@RubyTalksRelationships

If you are needing immediate postpartum support, please use the following Postpartum Support International resources:

PSI Resources