Can You Buy Self-esteem? | The Work with Erin Deering | Ep 18

In this episode Erin opens up about how she struggled for so many years. Her self-esteem was so low that it resulted in terrible habits and self-sabotaging behaviours. Erin reveals how she tried to shop her way to sanity, the moment where everything changed and her tried and tested tools and tricks for dealing with triggers.

Get Erin’s Memoir, Hanging By a Thread Here: https://www.booktopia.com.au/hanging-by-a-thread-erin-deering/book/9781922930194.html

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#TheWork is a video podcast, available on Spotify and YouTube.