Britain's in the middle of another heatwave, but Benny P's got a good store of ice to keep us all cool.

We chat about what these increasingly extreme summers might mean for the future, how the sunshine transforms life behind the Trailside Coffee van, and Ben's recent trip to Norway simply to watch some world-class athletics.

Tom's turning awkward coach journeys into mini-adventures, camping through storms in the Lake District, and why sometimes the best training plan is simply to head outside and see where the road takes you.

It's a conversation about coffee, cycling, travel, endurance, curiosity and finding adventure in the everyday - with plenty of questionable life advice thrown in for good measure.

(Decathlon just give Tom a call... )

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Mentioned in the Podcast:

Trailside Coffee: https://www.instagram.com/trailsidecoffee/

Mason Cycles: https://masoncycles.cc/

Tailfin: https://www.tailfin.cc/

Kostüme: https://kostume.cc/

Le Tap ID: https://letap.id/

Fizik: https://www.fizik.com/en-gb

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Chapters:

00:00 Tips on keeping cool

13:58 Trailside Coffee Merch!

17:02 Diamond League in Oslo

23:53 Tom's overland journey

27:47 Cycling in the Lakes

42:07 Royal Chiltern Way

44:03 Rebellion Way

48:10 Stupidly long bike ride

55:26 Coros Dura

58:14 Ben's new bike

01:07:47 Tom's first KOM!

01:11:34 Mason Cycles

01:20:27 Group Riding

01:42:54 Tailfin

01:49:07 Kostüme

01:55:54 Le Tap ID NFC sticker!


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