Britain's in the middle of another heatwave, but Benny P's got a good store of ice to keep us all cool.
We chat about what these increasingly extreme summers might mean for the future, how the sunshine transforms life behind the Trailside Coffee van, and Ben's recent trip to Norway simply to watch some world-class athletics.
Tom's turning awkward coach journeys into mini-adventures, camping through storms in the Lake District, and why sometimes the best training plan is simply to head outside and see where the road takes you.
It's a conversation about coffee, cycling, travel, endurance, curiosity and finding adventure in the everyday - with plenty of questionable life advice thrown in for good measure.
(Decathlon just give Tom a call... )
Support the podcast:
Get a whopping 65% off your first Gousto box at: https://www.gousto.co.uk/raf/?promo_code=TOM42277653
Follow Benny P: https://www.instagram.com/mr.bennypalmer/
Follow Tom: https://www.instagram.com/tombryanyeah/
Mentioned in the Podcast:
Trailside Coffee: https://www.instagram.com/trailsidecoffee/
Mason Cycles: https://masoncycles.cc/
Tailfin: https://www.tailfin.cc/
Kostüme: https://kostume.cc/
Le Tap ID: https://letap.id/
Fizik: https://www.fizik.com/en-gb
Join the mailing list:
https://substack.com/@tombryanyeah?utm_campaign=profile&utm_medium=profile-page
Get in contact:
https://www.instagram.com/tombryanyeah/
https://www.facebook.com/greatbritishadventurespodcast
https://www.threads.net/@tombryanyeah
Chapters:
00:00 Tips on keeping cool
13:58 Trailside Coffee Merch!
17:02 Diamond League in Oslo
23:53 Tom's overland journey
27:47 Cycling in the Lakes
42:07 Royal Chiltern Way
44:03 Rebellion Way
48:10 Stupidly long bike ride
55:26 Coros Dura
58:14 Ben's new bike
01:07:47 Tom's first KOM!
01:11:34 Mason Cycles
01:20:27 Group Riding
01:42:54 Tailfin
01:49:07 Kostüme
01:55:54 Le Tap ID NFC sticker!