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What if the fastest way to reduce your overwhelming to-do list isn't getting better at checking things off—but deciding what you will never do in the first place?
If your calendar and to-do list keep filling up faster than you can clear them, you may not need another productivity system. In this episode, Michelle Gauthier shares her approach to creating a “to-don’t list”: a set of personal rules that automatically eliminate decisions, commitments, worries, and tasks you don't want taking up your time.
By listening, you will:
- Learn how to use personal rules to eliminate unnecessary tasks and decisions before they ever reach your to-do list or calendar.
- Discover seven practical ways to protect your time, energy, attention, and personal priorities.
- Get a simple starting point for creating your own to-don’t list and reducing decision fatigue and overwhelm.
Play the episode to discover the seven rules that can help you eliminate wasted time and mental energy—and start creating your own to-don’t list today.
Wondering why you're overwhelmed? Take my "why am I overwhelmed" quiz to find out the source of your overwhelm, and what to do about it.
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Life can be overwhelming, but on this podcast, you'll discover practical strategies to overcome overwhelm, imposter syndrome, and negative self-talk, manage time effectively, set boundaries, and stay productive in high-stress jobs—all while learning how to say no and prioritize self-care on the Overwhelmed Worki...
