Nora talks with author Catherine Newman about the small things that make life feel okay—from quitting drinking and finding new rituals to parenting, loneliness, and the magic of shared meals and "night cereal."

Catherine’s books: 

Sandwich Amazon | Bookshop

Wreck Amazon | Bookshop

The Adidas Pants

Catherine’s Snack Recs!

You can share your okay things with us at ☎️502-388-OKAY (6529) or 📧 IGTBO@feelingsand.co 

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