In this episode, Dr. Adam McAtee, PT, DPT explores evidence-based guidelines from the ACSM for managing clients with osteoarthritis through exercise. He discusses common misconceptions, safe exercise prescriptions, and practical tips for Pilates instructors to support clients effectively.


Click here⁠⁠ for a free Muscles Guide.


Offerings for Pilates studios:

⁠Click here⁠ to learn more about our Foundations of Anatomy & Biomechanics Course made for teacher training programs. This program is a done-for-you anatomy module!

⁠Click here⁠ for 2-week free trail of the Anatomy & Biomechanics Club Studio Membership. For a ridiculous deal you can get your entire staff full access to the Anatomy & Biomechanics Club & the Pilates Club!


Offering For Pilates instructors:

⁠⁠Click here⁠⁠⁠⁠ for a 2-week free trail of the Anatomy & Biomechanics Club.⁠⁠⁠⁠

⁠Click here⁠⁠⁠ for a 2-week free trail of the Pilates Club.


More Free Resources

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Podden och tillhörande omslagsbild på den här sidan tillhör Dr. Adam McAtee, PT, DPT. Innehållet i podden är skapat av Dr. Adam McAtee, PT, DPT och inte av, eller tillsammans med, Poddtoppen.