It’s true, holiday anxiety is real. It’s something we both have had to deal with in the past and we hear many business owners deal with it too.

During this episode, we share our top tips on how to best prepare for a holiday and minimise the risk of holiday anxiety.

Here are the highlights:

(2:04) Anxiety medication for business owners.

(4:23) How to deal with holiday anxiety.

(14:56) The fear of going away.

(18:10) How to deal with holiday blues.

(20:28) Have a plan of action for when you get home.


Get in touch here:

https://www.instagram.com/sociallyspeakingmedia/

https://www.instagram.com/standoutmarketingservices/


The Podcast Socials - 

https://www.instagram.com/thefemalefounderspod/

https://www.tiktok.com/@thefemalefounders

Rss Apple Podcaster
Podden och tillhörande omslagsbild på den här sidan tillhör Vicky Owens & Sophie Simpson. Innehållet i podden är skapat av Vicky Owens & Sophie Simpson och inte av, eller tillsammans med, Poddtoppen.