This Podcast is all about tracking calories

The best way to track

Fat loss does not always mean healthier

And just cos it fits your calorie allowance for the day does not mean its ‘good’ for you

Hope you all enjoy this episode, please share around the social world for others to listen … would mean a lot to me 🙌🏻

If you would like a question answered in future podcasts please feel free to get in touch

Email me …

gary@gb-nutrition.co.uk

Or find me on social media

@g_b_nutrition

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