This Podcast is all about tracking calories The best way to track Fat loss does not always mean healthier And just cos it fits your calorie allowance for the day does not mean its ‘good’ for you Hope you all enjoy this episode, please share around the social world for others to listen … would mean a lot to me 🙌🏻 If you would like a question answered in future podcasts please feel free to get in touch Email me … gary@gb-nutrition.co.uk Or find me on social media @g_b_nutrition Rss Apple Podcaster →