35. Gratitude Expansion: Day 3

This episode is taken from an online self-study course called Gratitude Expansion: https://courses.noominatan.com/courses/gratitude-expansion

*If you listened to Days 1 and 2 and you want to skip straight to the exercise, today's Gratitude Practice starts at 4:15 minutes in*

Are you ready to *really* experience the benefits of letting gratitude take a prominent position in your life?

Everything gets so much better when we truly feel gratitude.

In January 2024, after 14 months of uncovering new layers of how to truly feel gratitude, I started the year with a 3-week Gratitude Expansion challenge.

I’ve taken the recordings from those three weeks and put them together into a 21-day audio course.

And over the next three days I'm sharing the first three recordings with you as podcast episodes.

If you want to sign up for the full 21-day audio course, you can do that here: https://courses.noominatan.com/courses/gratitude-expansion

For everything else go here: https://noominatan.com/everything/

And of course, now is a great time to breathe,

Noomi