77 | Circadian Healing: The Untapped Colitis Recovery Method for 2025 | Sandy Abram

THE COLITIS COMEBACK: Overcoming Ulcerative Colitis Naturally – Stories, Strategies & Steps That Truly Work

👉The inspirational book is here on Amazon: https://www.amazon.com/dp/B0FPLVBY9P

THE ULTIMATE 7-DAY MEAL PLANNER FOR ULCERATIVE COLITIS: Proven Dietary Tips & 50 Gut-Friendly Recipes

👉Order your copy here: https://marcmclean.gumroad.com/l/upvpp

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Could light be the nutrient your body is starving for? 

In this powerful episode, circadian health expert Sandy Abram reveals how natural light plays a critical role in healing, especially for those with ulcerative colitis. 

We explore how light fuels your mitochondria, regulates inflammation, and supports deeper sleep and immune function. You’ll learn practical, free steps that can help reset your body’s natural rhythm and kickstart recovery. 

If you’re tired of feeling tired and want to go beyond food alone, this episode offers a fresh, empowering perspective.

CONNECT WITH SANDY
Website: https://unstoppables.io/
LinkedIn: https://www.linkedin.com/in/sandyabram/

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HEALTH DISCLAIMER
The content shared on this podcast is for educational purposes only. We do not diagnose, treat, or cure any disease, or make any medical claims. We do not dissuade anyone from seeking medical attention for their condition. Listeners are encouraged to seek advice from medical professionals.