Get ready for an exciting and uplifting episode of the podcast!
Host Sheridan is joined by the amazing Emily King, a WBFF PRO and supermom who proves that being a mother doesn't mean you have to give up your wildest dreams.
In this fun and inspiring conversation, Emily shares her personal experiences of competing at a high level in fitness while juggling the roles of mum and partner. Sheridan and Emily debunk the belief that you can't have it all, and discuss the realities of flexible dieting and whether you can truly have your cake and eat it too.
This episode is full of practical tips and insights for anyone who wants to balance a busy lifestyle with their passions and ambitions. It's a reminder that with the right mindset and support, you can achieve anything you set your mind to, even as a new mum.
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