In this episode I discuss: My journey and how I went through has reshaped how I treat myself and my clients using a holistic approach.Tools and modalities to manage stress, looking at the mental, emotional, physical and physical aspect of wellnessAn interview with Becca Hawkins from Honour Wellness for Teachers of New ZealandHow to thrive, not just surviveAnd so much more...Work with Tawna Woods:Website-https://wanakabody.co.nz/Instagram-https://www.instagram.com/wanakabody/Donate to the show-https://paypal.me/wanakabody?country.x=NZ&locale.x=en_USAny support is greatly appreciated to keep these episodes flowing. With much Aroha xoxo Rss Apple Podcaster →
