Exfoliation can be a powerful tool for achieving smoother, brighter, healthier-looking skin, but more is not always better. In this episode, we’re diving into the over-exfoliation epidemic and why so many people are unknowingly damaging their skin barrier in pursuit of perfect skin.
We’ll discuss the different types of over-exfoliation, how it happens, the signs your skin may be struggling, and why understanding your skin’s needs is more important than following every trending skincare routine. Learn how to recognize when your skin needs less stimulation and more support for long-term skin health.
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