186// I Know What to Do, So Why Can't I Do it? The Intention-Behaviour Gap

You've figured out the steps. You know what you should be doing but just can't make yourself do it? You are not alone and in fact research shows we may be going about it the wrong way.

In this 3 part series I'll address how you can make shifts to do the darn thing.

•••

Love the show? Leave a five star ⭐️⭐️⭐️⭐️⭐️ on Apple Podcasts — it means the world to me and helps more women find the simple + intentional podcast

Grab my free decluttering checklist here: https://simpleintentional.kit.com/checklist 

Instagram   @simpleintentional

www.simpleintentional.com

Join my free facebook group here: https://simpleintentional.kit.com/facebook

Want more support? book a call here

hello@simpleintentional.com