Keri Briggs, nutritionist at Lamberts Healthcare, is here to talk all things omega 3. We discuss the problems people might have converting ALA to EPA and DHA, what that actually means, a number of reasons why that's important, and what you can do about it. Keri updates us on the latest research into cardiovascular, joint and skin health, alongside mental health and cognitive function, in relation to fish oil. And then provides some insights into sustainability that will hopefully change the way you recommend/take omega 3 oils forever.
The IHCAN magazine Podcast is provided for professional education and debate and is not intended to be used by non-medically qualified individuals as a substitute for, or basis of, medical treatment.
Podden och tillhörande omslagsbild på den här sidan tillhör
IHCAN magazine. Innehållet i podden är skapat av IHCAN magazine och inte av,
eller tillsammans med, Poddtoppen.
