Welcome to Season 3!!!!! On this episode of the Character Outs podcast we chat about celebrating our birthday while we are no contact with our toxic family. Some years I am happy and some years I am fromp... This year, I am fromp. But, we are jumping right in and discussing all of the emotions that are associated with this no contact with toxic family journey. You are not alone friend. Song: https://www.youtube.com/watch?v=PyfYvLeG0tc Rss Apple Podcaster →