Guillaume (Gile) Huni, the founder of BJJ Eastern Europe and a 3rd-degree black belt, shares his journey from corporate real estate to becoming a full-time jiu-jitsu instructor and media entrepreneur in Serbia.
• Half French, half Filipino with an international background before settling in Serbia • Started training BJJ in Paris in 2000 after discovering the sport through VHS tapes of Royce Gracie • Founded BJJ Eastern Europe website in 2012, covering stories mainstream sites ignored • Created his academy in Belgrade in 2014, now home to 13 black belts • Developed "Sloth Jiu-Jitsu" – a sustainable approach focused on technique over athleticism • Emphasizes having a healthy ego about aging in jiu-jitsu and embracing the next generation • Uses micro-workouts throughout the day rather than intense gym sessions • Prioritizes recovery through sleep, cold showers and strategic nutrition • Believes jiu-jitsu should be an escape from everyday life – a place to laugh and feel good
Check out Gile's instructional "Sloth Jiu-Jitsu" to learn more about his approach to sustainable training and the mental aspects of jiu-jitsu.
Podden och tillhörande omslagsbild på den här sidan tillhör
Paul Johnson & Danny Allen. Innehållet i podden är skapat av Paul Johnson & Danny Allen och inte av,
eller tillsammans med, Poddtoppen.