Do you prioritize spiritual health while neglecting emotional health? Have you intentionally aligned with the Holy Spirit when it comes to your feelings? Drs. Erin and Greg Smalley discuss cultural stigmas around expressing emotions with Debra Fileta, author of Are You Really Okay? They outline conversational levels, how to check in with your spouse, and what NOT to talk about on date nights. The listener Q&A involves a stressed out wife who hasn't set clear boundaries. This is just the beginning of this important conversation.

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