Dr. Miguel Toribio-Mateas is a clinical neuroscientist and ADHD specialised nutritionist. He has over 25 years of experience treating people with ADHD helping their mood with nutrition alone.
Chapters:
00:00 Trailer
04:11 Dr Miguels ADHD mission
06:04 Dr Miguels latest ADHD discovery
10:14 ADHD nutritional advice
13:25 How to navigate food sensory challenges
19:04 The ADHD brain gut connection
23:22 ADHD friendly food
27:54 Dr Miguels personal story
29:15 Tiimo advert
46:34 New ADHD nutritional research
51:20 Audience questions
58:50 A letter to my younger self
Visit Dr Miguel’s website 👉 https://drmiguelmateas.com
Buy Dr Miguel’s book 👉 https://mybook.to/ADHDbodymind
Find Dr Miguel on Instagram 👉 https://www.instagram.com/drmiguelmateas/
ADHD Chatter LIVE show tickets 👉 https://www.aegpresents.co.uk/event/adhd-chatter/?cpch=AEGPRESUK_SOCIAL&cpcn=AEGPRESUK_ADHDChatter_London_SOCIAL_Artist_11032026_OGNC_&utm_source=ig&utm_medium=social&utm_content=link_in_bio
Join the ADHD Chatter Patreon community 👉 https://www.patreon.com/cw/ADHDChatter
Get 30% off an annual Tiimo subscription 👉 https://www.tiimoapp.com/offers/adhdchatter
Buy Alex's book entitled 'Now It All Makes Sense' 👉 https://www.amazon.co.uk/Now-All-Makes-Sense-Diagnosis/dp/1399817817
Order Alex’s latest book about Rejection Sensitive Dysphoria 👉 https://linktr.ee/adhdchatter?utm_source=linktree_profile_share<sid=9ffd8709-06df-444c-9936-c136fbd14d6e
Producer: Timon Woodward
Recorded by: Hamlin Studios
Trailer editor: Ryan Faber
DISCLAIMER: The content in the podcast and on this webpage is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or qualified healthcare provider. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.
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