Episode Highlights 10:54: The default thoughts that are tanking your marriage 17:48: Stop poking and being poked 25:25 How to get what you really want Need more inspiration to take brave action in your relationship? We’ve got you covered. Like to read or listen to audiobooks? Grab Swing, “the hot self-help book” here. https://amzn.to/3HbampL Want to work through exercises on your own or with your partner? Grab Keeping it Hot: The Workbook here. Paperback version https://amzn.to/3spfGky Digital/instant download version https://ashleighrenard.com/product/pre-order-keeping-it-hot-the-workbook-digital-download/ Need help opening up communication in the bedroom? Try the After Dark intimate couples workshops here. https://ashleighrenard.com/afterdark Download the free Keeping it Hot tip sheet here https://ashleighrenard.com/hotsignup Rss Apple Podcaster →