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Sometimes the hardest person to show compassion to is ourselves.
In this episode of the Maybe I Can Podcast, I share how a recent vacation helped me recognize the stories I still tell myself, why I spent years believing love meant fixing everyone else's problems, and how compassion has transformed the way I look at my relationships, grief, caregiving, and even my own inner voice.
We'll explore the three kinds of compassion we all need:
❤️ Compassion for ourselves.
❤️ Compassion for the people we love.
❤️ Compassion for people whose experiences are different from our own.
If you've ever struggled with guilt, judgment, caregiving, or feeling responsible for everyone else's happiness, this conversation is for you.
✨ Remember: Compassion isn't about fixing people. It's about choosing understanding over judgment—one small sprinkle at a time.
If this episode resonates with you, I'd love to hear from you. Leave a comment below, subscribe for future episodes, and share this video with someone who could use a little extra compassion today.
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