Ryan Yates, Morgan Gibbs-White, Neco Williams, Chris Wood & Matt Turner join our host, Rachel Stringer, for a special episode focusing on mental health during Mental Health Awareness Week.Topics:- Settling in to a new team- Cultural differences between countries in football- Mental health and mechanisms to help- Social media and its effects on mental health- The stigma around speaking openly about your mental health in football

Make sure to like and follow On & Off The Pitch: The Official Nottingham Forest Podcast so you never miss an episode.

Watch the video version of this episode here: https://youtu.be/B5rm8UAuMNQ

Podden och tillhörande omslagsbild på den här sidan tillhör Nottingham Forest F.C.. Innehållet i podden är skapat av Nottingham Forest F.C. och inte av, eller tillsammans med, Poddtoppen.