Olympic Champion Victoria Pendleton: Dogs, Fear & Finding Courage

Olympic cycling legend Victoria Pendleton joins Jack, Seann and Sara this week.

Victoria tells us about her inspiring new book, The Fear Opportunity, and why stepping outside your comfort zone can transform your life. From Olympic gold medals to skydiving, fear of failure, and learning to embrace new challenges, it's a fascinating conversation about courage, resilience and growth.

Plus, we meet Victoria's beloved dogs Valor the Belgian Malinois and Leilo the Rhodesian Ridgeback, and hear why high-drive dogs need jobs to do, and discover how dogs have helped bring balance to her life.

And of course, the all-important question: does Victoria let her dogs kiss her on the mouth?

00:00 Heatwave dog chat & where's Mildred?
07:03 Remembering Hugo
11:49 Rescue Hotel update & listener gifts
15:10 Dolly's summer groom
16:40 Dogs before and after grooming
18:02 Dog paddling pools and staying cool
20:31 Mildred escapes through the fox hole
23:22 Victoria Pendleton joins the show and we meet Valor
24:30 How Victoria got dogs as an adult
25:48 Leilo the Rhodesian Ridgeback
28:04 Feeding giant dogs
28:57 Living with a Belgian Malinois
30:22 Dogs and Olympic training
31:24 Why two dogs are better than one
32:10 Victoria's new book: The Fear Opportunity
33:20 Fear, courage and stepping outside your comfort zone
35:02 Sara's skydiving story
36:25 Victoria's skydiving obsession
37:03 Fear of failure and elite sport
39:07 The inspiration behind the book
40:13 What neuroscience teaches us about fear
41:34 How dogs help anxiety and stress
43:29 Where the dogs sleep
44:33 Does Victoria let her dogs kiss her?
45:52 The police dog that flattened Seann Walsh
46:16 Jumping out of planes with military dogs
47:53 Why Victoria wouldn't recommend a Malinois
48:12 Life lessons from Victoria Pendleton
51:51 Signing off and Patreon.com/omdpod for more!

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