Is bib-sharing wrong? Should downhill races count as a PR? Are AI running apps the future of the sport, or setting up runners for injury? In this episode, we have a nuanced discussion on many of the gray areas of sportsmanship and running culture.

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In this episode, you’ll hear our takes on:

✅ Bib sharing and banditing

✅ AI coaching apps

✅ What counts as a PR?

✅ Running races while injured

✅ The ever-changing Boston Qualifying standards

Tread Lightly Running is hosted and researched by Amanda Brooks and Laura Norris, MSc. Production, show notes, and graphics by Laura Norris.

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➡️ Tread Lightly Running Podcast on Instagram: https://www.instagram.com/treadlightlyrunning/

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➡️ Subscribe for weekly evidence-based newsletters, straight to your inbox, on https://lauranorrisrunning.substack.com/

➡️ Run to the Finish on Instagram: https://www.instagram.com/runtothefinish/?hl=en

➡️ Thousands of running gear reviews and training guides: https://runtothefinish.com/

Podden och tillhörande omslagsbild på den här sidan tillhör Amanda Brooks and Laura Norris. Innehållet i podden är skapat av Amanda Brooks and Laura Norris och inte av, eller tillsammans med, Poddtoppen.