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Episode Summary
If even the thought of being bored makes your head hurt… you’re not alone.
It is highly likely that your brain senses boredom as something to be avoided at all costs.
But your unwillingness to allow yourself to BE bored is having more of a negative impact than you may realize.
This episode reveals the benefits of boredom, why you may be avoiding it and how to shift from seeing it as a “problem to be solved” to a valuable way to allow space in your life as a pathway to imagination, innovation and peace.
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