In this empowering and deeply honest episode, Brooke sits down with Certified Divorce Coach, faith-based coach, and ELCA pastor Becky Swanson to talk about navigating divorce, heartbreak, identity loss, and rebuilding life after one of the most painful transitions a woman can face. Drawing from both professional expertise and her own lived experience as a divorced and remarried mother, Becky shares compassionate guidance for women who feel overwhelmed, emotionally exhausted, and uncertain about what comes next.
Together, they explore the emotional, spiritual, and psychological impact divorce can have on women — especially high-achieving women who appear strong on the outside while silently struggling behind the scenes. Becky opens up about the shame many women carry around divorce, the fear of starting over, and the importance of staying grounded in your values instead of making decisions from fear, pain, or survival mode.
This conversation dives into self-worth, resilience, emotional healing, faith, identity, and learning to trust yourself again after loss. Becky also shares practical wisdom on how women can navigate the legal and emotional complexities of divorce while creating a future that feels aligned, meaningful, and deeply fulfilling.
If you are walking through divorce, grieving the end of a relationship, or trying to rediscover yourself after heartbreak, this episode will remind you that divorce does not define your worth, failure does not define your future, and your next chapter may be more beautiful than you ever imagined.
Connect with your host, Brooke Deanne here
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Connect with Becky here and grab her Co-Parenting Guide
