In this episode, I share some life updates but also getting into ALL the things I do with working out and nutrition. I share my workout routine, how I balance going out, what I eat in a day, and MORE!

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Podden och tillhörande omslagsbild på den här sidan tillhör Dr. Kristina Telhami. Innehållet i podden är skapat av Dr. Kristina Telhami och inte av, eller tillsammans med, Poddtoppen.