In this episode of AWAKEN with Nathan, Nathan sits down with Dr. Christine Schaffner to explore the connection between the mind, nervous system, emotions, environment, and physical health.
Dr. Schaffner shares her personal experience navigating a large benign pituitary tumor and how she incorporated meditation, visualization, yoga, community, and other mind-body practices alongside medical treatment. They also explore trauma and emotional healing, the biofield, environmental stressors, nervous system regulation, and why supportive community can be such an important part of the healing journey.
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