Paul Booth is an accomplished ultra runner and nutritionist who is currently finishing up his PhD is carbohydrate metabolism. In this episode, we talk extensively about his role as the nutritionist for Salomon's trail team and what that entails. We also talk about his current research and how it applies to ultra runners today.
If you enjoy this episode, consider leaving a rating and/or a review and if you're interested in my nutrition services, you're welcome to visit my website @ www.nutritionrundown.com.
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