We all assume other people have it more figured out than we do. But beneath so many of our struggles is the same familiar good girl question: How am I going to be perceived? In this episode, I'm sharing three places where that question is still showing up in my own life: aging, body image, and using my voice. It’s easy to look at someone else’s life and think they have it all figured out, especially in the self-help world. That's why I think it matters that you know I'm on the same path, working through many of the same struggles I teach about. Today, you’ll hear how I’m working through it just like you. Here’s what I cover:
How the beauty industry profits from teaching women that the way they look is a problem to solve
What coaching women through weight loss taught me about body image and good girl conditioning
The difference between what you logically know and the programming that still shapes your self-perception
Why women speaking up without worrying about how they're perceived has the power to change the world
How learning to love both your logical self and your conditioned "good girl" creates more peace
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