In this episode, Suvarna Krishnan talks about the Indian Ivy-league education, and how it sets her up for a career in tech leadership, we talk about being the right kind of "non-white" in Tech, the first-generation immigrant survival physiology, the two-career parenting and the ROI of investing in personal growth.

(00:00) Episode Promo (00:44) Introduction (01:36) Choosing BITS Pilani (02:52) Difficulties connecting as a parent (4:44) Suspending judgments about having babies earlier (06:24) The common thread that connected mothers in the previous generation (08:40) "Good" mother or "Good Enough" mother? (11:16) Visa anxiety showing up in parenting (12:47) The longing to be a fun, silly mom (14:13) What exactly is at stake here? (17:48) Resources - Download the Autonomic safety assessment for parents (18:27) Is coaching/therapy an expense or investment? (21:13) The ROI of investing in your nervous system? (25:43) Choosing the right kind of help (27:36) Closing and End Credits We have created an autonomic safety assessment for parents, which helps baseline our co-regulation capacity. You can download and use it here: ⁠https://www.sangparth.com/parenting-checklist-pod

Thanks to Sound Creed for the music, you can visit them here: ⁠⁠ https://www.youtube.com/@SoundCreedLLP⁠ ⁠ Curious about the work? Visit ⁠⁠www.sangparth.com⁠⁠ and book a free 15-minute call: ⁠⁠ https://www.sangparth.com/15min-call⁠⁠ To know more about Suvarna Krishnan Visit:⁠ https://instagram.com/hyggemum?igshid=ZjE2NGZiNDQ=⁠ For Full Transcript Visit: https://www.sangparth.com/podcast/b/immigrant-parenting-part2

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