Burnout Recovery When You Keep Putting Yourself Last

Burnout recovery starts with a moment: the to-do list is handled, everyone else is cared for, and you are quietly running on empty. If you look fine on paper and feel depleted inside, that is not a personal failing. It builds slowly, for years. The way out is smaller than you think: consistent daily habits instead of extreme overhauls.

TEDx speaker and certified wellness expert Reena Vokoun, who left Google to found Passion Fit, shares how to protect your energy, set boundaries, and keep your ambition and your health.

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🌐 Website: https://passionfit.com/ 📸 Instagram: https://www.instagram.com/passionfitllc/ 💼 LinkedIn: https://www.linkedin.com/in/reenavokoun/ ▶️ YouTube: https://www.youtube.com/@passionfitllc 🐦 X / Twitter: https://x.com/passionfitllc 📘 Facebook: https://www.facebook.com/passionfitllc 📚 Book: The Wellness-Empowered Woman, https://a.co/d/0aAB2i5Z 📚 Book: The Wellness-Evolved Woman, https://www.amazon.com/dp/B0DLHJTDGF ────────────────────────────────────────── Learn more about your ad choices. Visit megaphone.fm/adchoices