A lot of us were taught that forgiving someone means letting them back in. It doesn't. You can let go of the charge and still keep the door closed.
In this episode I walk through the difference between pity and compassion, and how to forgive when it has been hard. Memory is rebuilt every time you recall it. That is why the meaning of the past can change, and why the present is where a new probability opens.
forgiveness is not permission, how to forgive without letting them back, boundaries for women, false memory study, reinterpret the past, point of power, compassion vs pity, Mira Kelley, shadow work journal, healing resentment, self love
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