Ep 52 - How can I improve my gut health? (ft. Dr Heather Finley)

In this episode, Dr Heather Finley breaks down what gut health means, what causes an unhealthy gut and how to make it better.

The repercussions extend beyond digestion, affecting overall health. Mental health issues can stem from an unhealthy gut. This conversation blew Peet's mind. As always, we also share in details how to resolve the issue and make your gut healthy again.

Guest: Dr Heather Finley

Instagram: https://www.instagram.com/drheatherfinley/

Host: Peet Witzel-Peppitt

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Website: thirtyandabit.com

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