With 30+ years of clinical practice as a DPT, Pilates instructor and educator, Dr. Manns current project is assisting women through menopause with a whole person approach including movement, nutrition, sleep,  medication where appropriate alongand cognitive and emotional support. Today’s episode focuses on the myofascial effects of menopause and strategies for managing them to improve women’s ability to stay focused, energetic and effective during this part of the life span. 
 
To book a Complimentary 30-minute Menopause Clarity  https://calendly.com/flourishwithdoctordiedra/30-minute-menopause-clarity-call 
Web: drdiedra.com  
FB: facebook.com/doctordiedra 
IG: instagram.com/drdiedra 
LI: linkedin.com/in/drdiedra 

Moving Conversation Socials 

Email: movingconvos@gmail.com

IG: @movingconvos
FB: Moving Conversations
Youtube: @BrianRichey

Brian
IG: @fit4lifedc
FB: https://www.facebook.com/brianrichey/

Nora
IG: nora.s.john.7
FB: https://www.facebook.com/nora.s.john.7 

https://podcasts.apple.com/us/podcast/moving-conversations/id1669504158?i=1000650467168 https://open.spotify.com/show/6cmgm8T0ZiC5wu6yhXrw9g
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