Gyms can be crowded, chaotic, and a bit intimidating. The last thing you want to do is to be *that* person who doesn't know the basic courtesies and rules to follow. This week on the Live Big, Lift Big podcast we're saving you from the embarrassment of learning the hard way when it comes to behaving in the gym so you can train like a pro.
Enjoy Episode #34: The Do's and Don'ts of Gym Etiquette
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Timestamps 00:00 Intro 01:32 Approaching Gym Etiquette 05:25 Don't Interrupt Training With Talking 05:52 Don't Try To Coach Other People If You're Not The Coach 08:41 Take Care Of Your Space At The Gym 10:46 Choosing Appropriate Weight 12:34 Different Kinds Of Gyms 14:38 Choosing The Right Moment To Talk To People 19:30 Respect People Who Are Around You While You're Filming 21:23 Being Conscious Of Others' Personal Space 24:57 Final Thoughts
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