How to Stay Human Online

What is digital life doing to us—not just to our attention spans, but to our feelings and bodies? In All the Feels: How to Stay Human in the Digital World, Pamela Pavliscak explores how texts, memes, group chats, and AI are reshaping our emotional lives—and how we’re inventing new ways to stay human online. Then, in Body Electric: The Hidden Health Costs of the Digital Age and New Science to Reclaim Your Well-Being, Manoush Zomorodi looks at what screens and sitting are doing to our bodies, and why tiny acts of movement may be the rebellion we need.

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